Logo

Contact Info

  •     8718906981
  •     NEAR BUS STAND BARELA DIS JABALPUR M.P.- 483001
  •     pdtcework@gmail.com

Opening Hours

  • Monday - Friday
    9.00 - 20.00
  • Saturday
    10.00 - 16.00
  • Sunday
    9.30 - 18.00

Login Panel

Admin Login Student Login Franchise Login

Social Media

OFFER :

10% Discount on all Courses till Aug.31. 2022 (Sujit Kumar)
   Contact
+91 8718906981
  Mail us today
pdtcework@gmail.com
  Social Media
     
Logo
  • Home
  • About
    • Chairman Message
    • Director's Message
    • Vision & Mission
    • Linkage & Authorization
    • Know About Us
    • Online Payment
  • Course
    • 60 Days Computer Basic
    • 90 DAYS DTP
    • 90 DAYS MS OFFICE
    • 90 DAYS DATA ENTRY
    • DICA
    • 6 MONTH ADCA
    • 90 Days Computer Basic Certification Course
    • DICO
    • DCA
    • DCDM
    • PGDCA
    • 90 DAYS TALLY
    • 1 YEAR ADCA
    • 1 YEAR DICP
    • 1 YEAR ADHN
    • 1 YEAR DPCTT
    • 1 YEAR DIWD
    • 90 DAYS HINDI & ENGLISH TYPING
    • 90 DAYS AUTOCAD
    • Certification in Python Language
    • Diploma Course in Yoga
    • C++ 3 MONTH CERTIFICATION COURSE
    • C++ 6 MONTH CERTIFICATION COURSE
    • Spoken English 6 Month Certification Course
    • Teacher Training Course
    • Computer Hardware Courses
    • 1 Year Computer Diploma Course
    • 6 Month Computer Diploma Course
    • 3 Month Computer Certificate Course
    • 2 Month Computer Certificate Course
    • Fire & Safety Courses
    • Optical Courses
    • Computer Associate Courses
    • Computer Tailoring Courses
    • Computer Technical Courses
    • Computer Other Courses
    • Computer Cinematic Courses
    • Food Courses
    • Beauty & Hair Courses
    • Solar Courses
    • Medical Courses
    • Agricultural Courses
    • Insurance Courses
    • Diamond Courses
    • Fashion Designing
    • Mobile Repairing Courses
    • Banking Courses
    • Special Courses
    • Popular Courses
    • 100 DAYS COMPUTER COURSE
    • TAILORING COURSES
    • New Course
  • Student Zone
    • Online Enquiry
    • Student Verfication
    • Student Login
    • Certificate Verification
    • ID Card
  • Franchise
    • Affiliation Process
    • Apply Online
    • Franchise Login
    • Franchise Notice
    • Center List
  • Gallery
    • Photo Gallery
    • Video Gallery
  • Download
  • Our Faculties
  • Contact
    • Contact
    • Career
    • Blog

Diploma Course in Yoga

  1. Home
  2. Diploma Course in Yoga

Diploma Course in Yoga

( Duration : 1 Years )

Diploma Course in Yoga


Yoga Course Subjects The course curriculum of Yoga contains various yogic postures and asanas. Also, the focus is laid on breathing techniques which play a vital role in mastering asanas. Aspirants willing to get an idea of what they would study if they opted for Yoga can have a look at the detailed course curriculum: Asanas Sun salutation Basic yoga postures Postural alignment Deep relaxation with autosuggestion Release of blocked energy Asana variations, from intermediate to advanced level Pranayama Expanding the capacity of lungs Awakening the inner spiritual energy Kapalabhati (lung cleansing exercise) Relaxing the nervous system Balancing the two hemispheres of the brain Anuloma Viloma (alternate nostril breathing) Purifying the nadis (subtle energy channels) The three bandhas: Jalandhara, Moola, Uddiyana Ujjayi, Surya Bheda, Bhastrika, Sitali, Sitkari, Bhramari Samanu (mental cleansing of the nadis) Kriyas Tratak Nauli Kapalabhati Neti Dhauti Basti Yoga Anatomy and Physiology Introduction to the major body systems Yoga and physical culture The effects of asanas and pranayama on the cardiovascular system, respiration, digestion, skeletal and muscular systems, endocrine system The eight systems of the body Diet and nutrition Karma and Reincarnation The law of action and reaction The law of compensation The law of retribution Destiny and self-effort Teaching Practice How to teach the 12 basic postures and breathing exercises Relaxation Setting up a proper environment for class Beginners' Course Advanced Postures Yoga for Children Yoga for Older Citizens Yoga for Pregnancy

TOMAR COMPUTER EDUCATION is a leading training center for global IT industry requirements. The organization which was set up in 2000, to help the nascent IT industry overcome its human resource challenges, has today grown to be amongst world’s leading talent development institutes offering learning

Useful Links

  • Home Page
  • About Us
  • Director Message
  • Chairman Message
  • Photo Gallery
  • Contact Us

Our Courses

  • 60 Days Computer Basic
  • 90 DAYS DTP
  • 90 DAYS MS OFFICE
  • 90 DAYS DATA ENTRY
  • DICA
  • 6 MONTH ADCA
Quick Contact
  •  pdtcework@gmail.com
  •  8718906981
  •  NEAR BUS STAND BARELA DIS JABALPUR M.P.- 483001

© Copyright 2025. All Rights Reserved & Developed By   Webcodian LLP